• Last updatedLast updated: Aug 14, 2021

6 Best Zero-Gravity Chairs for Back Pain – Forget about Discomfort with Proper Back Support!

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The back pain can bring a lot of discomfort in your life. One of the most common causes of back pain is a result of bad seating and posture. Thankfully, for those back pain suffers, there is a variety of chairs available on the market that are proven to help ease and even eliminate back pain. The most common solution to get rid of the back pain is a zero-gravity chair. The best zero-gravity chairs for back pain are those that enable you to not have your feet touch the ground. By doing this, pressure on your back is reduced, and your posture improves.

For this article, we have reviewed 46 different models and picked the top 6 of them. Our Editor’s Choice is the Human Touch Perfect Chair PC-420, which has an elegant design with a solid wood base and comes with a head pillow and adjustable lumbar support. If you are looking for something slightly different, you can find 5 more models here.

This article attempts to provide you with some answers to common questions and guidelines to make the purchasing process simpler. Our team has spent more than 60 hours researching various products. We’ve visited manufacturers’ websites and checked customers’ feedback as well. The in-depth product reviews, which can be found below, contain key features, product descriptions, and pros/cons. This is then followed by the buying guide, where we outline various factors you should consider before buying the best zero-gravity chair. They include material, weight capacity, location, size, and reclining mechanism. Read on to see how these factors influence the chair most suited to your needs. Whether you are interested in a cheap option or a once in a lifetime investment, there are zero-gravity chairs that will cater to your specific needs.

Top 6 Zero-Gravity Chairs for Back Pain Review 2022


Human Touch Perfect Chair PC-420Editor’s Choice

  • Dimensions: 43 x 31 x 47 inches
  • Weight capacity: 400 lbs
  • Extended armrest
  • Full-grain leather upholstery
  • Warranty: 5-year limited

More features: supportive head pillow, recliner lever, adjustable lumbar support, solid wood base

The Human Touch Perfect Chair PC-420 is a model that can balance your body weight to correctly distribute the pressure points to ensure a neutral posture position. The great benefit that you will get is that your lung capacity increases, which ensures that your breathing becomes increasingly relaxed and deep.

The Human Touch PC-40 comes with an easy-to-operate reclining lever that allows a gentle tilting motion to place your body in the best possible state of weightlessness. The support head pillow and the adjustable lumbar support add to the feeling of comfort while also allowing you to customize the chair to your own specific needs.

This high-quality zero-gravity chair is constructed from 100% full-grain premium leather to make exceptionally smooth. The solid wood base that is hand-carved from the rubber tree, which is one of the strongest woods out there. This wood ensures that the product is remarkably durable and can provide you with great back support for many years to come.

The Human Touch PC-40 can cater for people with larger weights, providing a maximum capacity of 400 lbs. The relatively slim dimensions of 43 x 31 x 47 inches also enable the chair to fit in easily in your living space. This is an affordable premium-range product for those wanting alleviation from back pain. While it does not contain massage features, the design is smart enough to guarantee great comfort.

Why are we impressed?

  • High weight capacity
  • Strong and durable wooden base
  • 100% full-grain premium leather

What negatives must you be aware of?

  • No massage features
  • No added accessories
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  • Dimensions: 48 x 31 x 46 inches
  • Weight capacity: 220 lbs
  • Gravity positions: 3
  • Massage techniques: 5
  • Warranty: 3-year limited

More features: L-track our-roller massage system, adjustable shoulder pad, custom position saving memory, 12 automatic programs, dual foot rollers, heating, body scan technology

The Kahuna LM6800S Massage Chair is a premium zero-gravity massage chair that performs well for people suffering from back pain. Featuring an L-track system that is suited to those with spinal issues as well as glute and hamstring pain, the Kahuna LM6800S is an investment in quality deep tissue massage from the comfort of your own home.

The massage is provided by a six-roller system that pinpoints six areas along your spinal cord. In addition to this high number of rollers, this product offers 12 different massage programs that use five different massage techniques. This is ideal for those seeking a variety of options when it comes to a massage type. The body scan technology also helps with targeting the specific areas of the body when the massage is needed.

One of the advantages of the Kahuna LM6800S is how easily it can fit into your living space. The slim product design means that the chair is not overbearing and can be placed into small spaces. The chair uses custom position saving memory to guarantee strong back support by maintaining your most comfortable angle. The dual foot rollers also provide a better full-body massage experience.

With dimensions of 48 x 31 x 46 inches and a weight capacity of 220 lbs, the Kahuna LM6800S certainly caters for the majority of the users. It is an exclusive product, which guarantees a great, quality massage and a high degree of versatility.

What makes it special?

  • Body scan technology
  • Slim design
  • Variety of massage programs

What cons did we find?

  • High price tag

Lafuma LFM3120-6135 FuturaBest for Outdoors

  • Dimensions: 28 x 44.5 x 33 inches opened, 27.95 x 37.8 x 8.27 inches closed
  • Weight capacity: 310 lbs
  • UV resistant
  • Weight:5 lbs
  • Warranty: not specified

More features: clip tubing system, padded seat pad, removable headrest cushion, foot glides and protection for footrest

The Lafuma LFM3120-6135 Futura is a zero-gravity chair that is designed to be placed in the garden or taken to outdoor events. The chair is ergonomically constructed and can be styled in a variety of different configurations. This affordable option to relieve back pain has a zero-gravity reclining mechanism to ensure all pressure is relieved from your back.

Whether you are off to a sporting event, a camping trip, or the beach, the Lafuma LFM3120-6135 Futura can be the ideal choice for you. The chair comes with additional padding to ensure maximum comfort when needing to sit down and rest outside. The chair is also UV-resistant to ensure that it does not become damaged by the sun.

The seat padding for the Lafuma LFM3120-6135 Futura is made by AirComfort. It is made of a high-quality fabric that maintains it cool even when the sun is shining. This is ideal when it comes to comfort, as you will not sweat or stick to the chair padding. These features make this product one of the best zero-gravity options for outdoor seating. The footrest also adds to the sense of comfort and relaxation.

Its frame is constructed with HLE steel and measures 28″ x 38″ x 8″. The slim design enables it to fit in anywhere. The chair is also lightweight, ensuring it can be moved, folded, and stored away easily in the winter months. The Lafuma LFM3120-6135 Futura is a practical and affordable option for those wanting back support while enjoying the great outdoors.

Why are we impressed?

  • Can be used outdoors
  • Portable
  • Affordable

What negatives must you be aware of?

  • Less durable than some competitors
  • Can hold less weight than other chairs

Ootori Tinycooper Massage ChairBest for Overweight People

  • Dimensions:3 x 30.3 x 45.3 inches
  • Weight capacity: 287 lbs
  • Incline range: 95-145 degree
  • Airbags: 32
  • Warranty: 3-year limited

More features: leather upholstery, 5 motors, 69-inch power supply sire, 100W power, lumbar heating, seat vibration, speed control

The Ootori Tinycooper Massage Chair is a cost-effective solution for those seeking a good massage chair for back pain. While having a zero-gravity design, the chair is known for being great for reducing lower back pain and calve muscle strain. Through the use of vibration, a foot roller, and body airbag, the Ootori Tinycooper Massage Chair matches the performance of more expensive massage chairs.

The product boasts 8 different massage rollers in the backrest and 32 airbags placed all over the body to ensure maximum relaxation from your head to toe. The chair is ideal for overweight people due to its large design, with dimensions of 47.3 x 30.3 x 45.3 inches and a weight capacity of 287 lbs. The chair is fantastic for the majority of builds and body shapes.

The Ootori Tinycooper Massage Chair has three main zero-gravity stages, with stage three allowing you to be fully reclined with legs placed higher than your heart. This position provides a high level of relaxation by causing strong blood flow throughout the body. Although it is limited in the number of massage styles offered, the speed and intensity of the massage can be easily adjusted.

The Ootori Tinycooper Massage Chair is a great option for those seeking a more affordable massage chair to help ease back pain. The product comes with a generous three-year warranty, which covers both replacement and repair to give you fantastic protection. The warranty can also be extended if required.

What makes it special?

  • Cost-effective massage chair
  • Accommodates larger people
  • Ideal for lower back pain

What cons did we find?

  • Limited massage options
  • No added accessories
  • Dimensions:5 x 30.2 x 47.2 inches
  • Weight capacity: 302 lbs
  • Heated massage
  • Zero-gravity sleep system
  • Warranty: 3-year limited

More features: L-track massage system, full-body medical scan, foot massage, Bluetooth connectivity

The Medical Breakthrough Recliner Massage Chair is a world-leading massage chair designed to alleviate back pain. Created with pioneering technology, the Medical Breakthrough Recliner Massage Chair does not come at a low price. It is one of the most expensive massage chairs available to buy.

For the premium price, you are guaranteed high quality. This is the only chair to incorporate authentic massage styles from all over the world. Whether it be a Hawaiian Sleeping Massage, Ancient Egyptian Massage, or New Dehli Yoga Stretching, if you name a massage type, the Medical Breakthrough Recliner Massage Chair is more than likely to have it pre-programmed.

The best aspect of this product is that it has been designed by 25 different doctors, ranging from surgeons to chiropractors. Nothing has been left behind, and the knowledge and expertise that are blended into the design and construction of this massage chair are unrivaled.

Featuring a zero-gravity design and 3D l-track roller system ensures that virtually every inch of your body can be massaged by this zero-gravity chair for back pain. From your shoulders, back to buttocks, every part of the body has specially designed rollers to maximize the potency of the massage. The Medical Breakthrough Recliner Massage Chair is a remarkable product. Sadly, it is out of the reach financially for the vast majority of the population, which makes the technology inaccessible to those who need it most.

What are its best features?

  • Unrivaled variety of massage treatments
  • Designed by experienced doctors
  • 3D-L-track system reaches all parts of your back

What could be improved?

  • One of the most expensive massage chairs in the market

Timber Ridge Zero-Gravity ChairBudget Pick

  • Dimensions:5 X 22 X 21.3 inches opened
  • Weight capacity: 350 lbs
  • Locking mechanism
  • Weight:6 lbs
  • Warranty: 1-year limited

More features: full padded seating, wooden armrest, removable padded pillow, steel frame

The Timber Ridge Zero-Gravity Chair is the best budget zero-gravity chair available to purchase to avoid back pain. At such an affordable price, the chair is also perfect for different body shapes, sizes, and weights. The maximum weight capacity is 350lbs, which makes it perform very well compared to more expensive products. The wide dimensions of 43.5 x 22 x 21.3 inches also make the chair accessible for larger folks.

The Timber Ridge Zero-Gravity Chair features an adjustable reclining mechanism, which has locking levers that can maintain your favorite position. From upright to almost fully flat, the reclining feature gives you a variety of options to find the best posture to support your back. This locking system is also known for its simplicity.

Despite being on the cheaper end of the market, the Timber Ridge Zero-Gravity Chair is designed for comfort with a fully padded seating. This padding is also removable, which allows for easier storage of the chair when it is not being used. The design includes armrests constructed from natural and a side cup holder to enjoy your favorite drink.

The portable nature of the chair ensures that this product is ideal for outdoor occasions while being easy to store in winter months. The lightweight construction at only 24.6lbs also makes moving the chair a very simple task. The Timber Ridge Zero-Gravity Chair is ideally suited to those looking for a comfortable and affordable outdoor chair that has solid back support.

What makes it stand out?

  • Budget price tag
  • Can be used outdoors
  • Comes with a cup holder and wooden armrests

Which disadvantages must you keep in mind?

  • Not that durable in the long-term
  • Cup holder could be more durable

Things to Consider

Back pain can be disturbing and uncomfortable, but some chairs are designed to relieve that. However, with such a huge variety of products, finding the right model for you can seem like a daunting task. Fortunately, we are here to make this process easier. The following guideline will help you in buying the best zero-gravity chair for back pain.

How does a zero-gravity chair help you relax?

6 Best Zero-Gravity Chairs for Back Pain – Forget about Discomfort with Proper Back Support!

Zero-gravity chairs change the angle of your position by elevating the legs to achieve the reclined configuration, therefore, reducing back pressure. Improper exercise posture or obesity can lead to back problems, such as prolapsed or herniated intervertebral discs, which causes pain by affecting the nerves in the spinal cord.

A zero-gravity chair helps in maintain the right posture when sitting down by mimicking the natural shape of the human spine. An ergonomic chair design also reduces the stress that causes the back pain by redistributing the weight of the rest of the body, which is especially helpful for those who have back pain due to injuries or old age.

Zero-gravity chairs reduce the stress on the lungs and heart by reducing the body pressure, while also enabling the heart and the lungs to function efficiently. When the legs of the user are raised, the effect of blood pooling in the lower limbs (which can cause varicose veins) is reduced by facilitating a body-wide circulation. The body will be able to nourish its cells when the lung capacity and blood circulation is increased.

Since most people sit in an office all day, coming home to an ergonomic chair will help you to relax by feeling weightless and light sensation, which you get when you sit on the zero-gravity chair.

Tips for back pain-relieving

The following tips will help you in relieving back pain:

  • Maintaining a healthy weight: The most common recommendation to avoid back pain is by staying fit. Extra weight causes back pain by stressing your back. Having a healthy diet full of vegetables and fruits and low in processed foods will keep your back healthy and weight in check.
  • Having stronger back muscles: Back pain is mostly caused by hard work and heavy lifting that cause stress to the back when people are working or trying to get in shape. The spine degenerates if it is working too hard, causing back pain. Exercising can help you build enough muscle strength that the spine needs to keep the back healthy. That’s why the most common treatment for back pain is physical therapy.
  • Stretching the muscles: Apart from exercising, stretching your muscles is important to relieve back pain and stay flexible. It also helps to recover from a back injury. Stretching helps a lot before going to bed or doing exercises and heavy lifting. It can be as simple as bending backward, forward or side to side.
  • Good posture: A poor posture is another main cause of back pain. Having a chair designed to keep your back straight is important. Standing straight is also a must. You can achieve this by making sure that you don’t slouch when doing various tasks.
  • Lifting objects properly: Make sure that you bend your knees and keep the object closer when you are lifting them. Do not twist your body when lifting and wear a brace if the object you are lifting is too heavy.
  • Practice stress-relief: This also helps to reduce back pain. Some of the things that you can do are yoga, treating yourself well, taking time to relax, and not having over-busy days.
  • Sleep well: Invest in a good mattress, which can range from medium to firm to relieve back pain, because the soft mattress can push your back out of alignment.

Features to consider while buying the best zero-gravity chair for back pain

Now, it’s time to take a closer look at the features that you should keep in mind when buying a zero-gravity chair for back pain. They include the materials a particular chair is made of, its dimentions, weight capacity, reclining mechanism, heating function and massage modes, accessories that are included, warranty, and prices. By the end of this section, you should be able to find a perfect product for your needs.


If you intend to put the chair in the outdoors, choosing the right material is important. Most of the outdoor chairs, such as the Timber Ridge Zero-Gravity Chair, are built to withstand mild to moderate weather conditions. Their parts can be made of wood, plastic, or steel.

However, these materials may not handle all weather conditions. Ocean breezes may make parts to rust; heavy rains may cause cracks in wooden parts, and sunlight may cause all sorts of things as well.

Outdoor chairs should have their seats and backrests made from materials that are UV-resistant, stain-resistant, and weather-resistant to make them last longer.

You can also buy an indoor chair with much fancier material because it is not affected by weather conditions. Most of the indoor chairs are made with foam padding and covered with faux leather.


6 Best Zero-Gravity Chairs for Back Pain – Forget about Discomfort with Proper Back Support!

It is important to consider the size of the zero-gravity chair you want to buy depending on your body dimensions. If you have a tall body, buying a chair with extended length will enable you to sit there comfortably.

Weight capacity

Many zero-gravity chairs, such as the Human Touch Perfect Chair PC-420, can sustain the weight of up to 400 pounds. However, most indoor chairs can only sustain lower weights ranging from 250 to 300 pounds. Consider the weight capacity if you are thinking of buying a zero-gravity chair to be used by the whole family.


The two main types of zero-gravity chairs are indoor chairs and outdoor chairs.

Outdoor chairs are normally resistant and waterproof to the elements, while the indoor chairs, such as the Kahuna Massage Chair Recliner LM6800S, are designed with faux leather to look good in your lounge or sitting area. Some models have covers that make them suitable for both the outdoors and indoors.

Each of these chairs has its strengths and weaknesses. Therefore, consider where you will be sitting most before you can buy one. A model for full body massage is suitable for indoors, while a folding model is suitable if you are traveling.

Reclining mechanism

Most zero-gravity chairs have a lot of reclining positions, and also most outdoor chairs are highly customizable to enable you to achieve a zero-gravity sensation. A locking mechanism will allow you to lock the preferred angle of the chair to provide proper relaxation.

Heating and Massage

6 Best Zero-Gravity Chairs for Back Pain – Forget about Discomfort with Proper Back Support!

Most zero-gravity chairs for back pain are designed with heating features, which makes them a good option if you want to experience “thermo-therapy” in addition to massage.

Combining heating with massage settings will be able to relax the overworked and tired muscle faster. Most of these chairs allow you to customize the temperature and massage settings to fit your specific needs.


Some zero-gravity chairs for back pain relief are designed with extra accessories, such as the ability to cup holders and magazine holders. You can pay a little more for the extra comforts.


The warranties for most zero-gravity chairs differ from one manufacturer to another.

Generally, most outdoor chairs have shorter warranties while indoor chairs have longer warranties, such as three years with the Ootori Tinycooper Massage Chair.

Money talk

The market for zero-gravity chairs is wide-ranging when it comes to prices. Cheaper products may well be under $100, whereas the high-quality premium models, such as the Medical Breakthrough Recliner Massage Chair, fetch a five-figure price tag.

There is at least something for everyone. And don’t be fooled of thinking that money and quality go hand in hand. Often your needs can be catered by an affordable zero-gravity chair for back pain.


If you have been experiencing back pains, it is important to consult your doctor about the treatment options available. He or she may recommend a zero-gravity chair that is meant to relieve back pain.

A reclining chair will help to reduce the symptoms of sciatica pain by supporting the back. Zero-gravity reclining chairs are a preferred option to regular chairs as they are comfortable and allow you to find the perfect position for optimal relaxation.

It is better to sit in a reclined position for the health of your back than to sit on a regular chair. This is because the regular chair wears out the discs of the spine by causing unnatural postures. To reduce muscle activity, you must sit in a reclined position. The angle can range between 110 and 130 degrees all the way up to 180 degrees. This helps to reduce the pressure on the spine and prevent long-term damages as well as avoid discomfort.

Our Verdict

Hopefully, this article has given insight into the best zero-gravity chairs for back pain, and it can guide you during the purchasing process. Here is our verdict for the top three best zero-gravity chairs for back pain.

The Human Touch Perfect Chair PC-420 finishes first in our ranking because of its premium leather design as well as the rubberwood base, which makes the product incredibly durable.

The Kahuna Massage Chair Recliner LM6800S comes second in our ranking thanks to the range of massage settings it offers and the body scan technology. In comparison to other products, the price point is also fair.

The Lafuma LFM3120-6135 Futura is third in our ranking. This model is highly portable and can be used outdoors. Additionally, this chair provides great back support and can be easily taken with you anywhere.

It is important that before you purchase a product, you first identify your budget to ensure you get the best value for your money. Therefore, you will be able to get the best zero-gravity chair for back pain that will last you for years to come!

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